Couples

Real Life Transformations

Stronger Relationships

Actions Plans & Trouble shooting

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What we can work on together…

Preparing for Marriage or Commitment


Get clarity on shared values, expectations, and hopes for the future—so you can enter marriage or your next step with confidence, alignment, and excitement.

Communication Skills


Practice expressing feelings, needs, and concerns without criticism, blame, or shutting down.

Conflict Resolution


Learn how to navigate arguments productively, break the cycle of repeating fights, and repair after rupture.

Navigating Life Transitions


Support through milestones like becoming parents, blending families, relocating, or career shifts that impact your relationship.

Rebuilding Trust After Betrayal or an Affair


Work through breaches of trust—whether it’s infidelity, secrecy, or broken promises—and rebuild emotional safety step by step.

Identifying & Shifting Patterns


Recognize the unconscious dynamics that keep you stuck and replace them with healthier ways of relating.

Strengthening Emotional Connection


Exercises and reflections that help you feel seen, valued, and understood by your partner.

Building Shared Vision & Values


Clarify what you want your relationship to stand for, and align around goals for your future together.

Marriage Prep & Taking the Next Step

Getting engaged—or deciding to build a life together—is exciting, but it can also bring up questions, stress, or uncertainty. We help couples lay strong emotional and relational foundations so marriage (or long-term commitment) begins with clarity and connection, not confusion.

In Marriage Prep Coaching, we’ll work on:

  • Exploring shared values and long-term goals

  • Talking openly about finances, family, and future expectations

  • Strengthening communication before the wedding stress takes over

  • Addressing differences in culture, religion, or traditions

  • Building tools to handle conflict in healthy, respectful ways

  • Creating a shared vision for the marriage you both want

When you invest in your relationship now, you’re not just planning a wedding—you’re preparing for a marriage that lasts.

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How We Work Together…

Every couple is unique, so our work together is designed to meet you where you are. Here’s what the process looks like:

  1. Initial Consultation
    We start with a confidential session to understand your story, challenges, and goals. This helps us create a clear plan for moving forward together.

  2. Personalized Coaching Sessions
    Sessions are interactive, practical, and tailored to your relationship. You’ll learn tools you can use right away to shift unhelpful patterns, improve communication, and strengthen connection.

  3. Between-Session Practices
    We’ll give you reflection exercises, conversation prompts, and tools to practice between sessions—so the work doesn’t just stay in the room, it lives in your everyday life.

  4. Ongoing Support
    Whether you’re working through a specific challenge or building long-term relational skills, we’ll track your progress together and adjust as needed.

  5. Flexible Options
    Choose from one-off sessions to tackle urgent issues, or ongoing packages for deeper transformation. We also offer pre-marriage intensives designed for couples preparing to take the next step.

Work with us

  • Alexandra your sessions have been so incredibly help for us as a couple, thank you so much! You’re really showing us things we never thought of, it’s so helpful.

  • Wow that got so deep, I really didn’t think we would go there, this session has been so helpful thank you.

  • I'm still anchoring into the new belief I seeded in Alexandra's workshop. Through her unique process of journaling and contemplation I was able to shift a limiting belief around being bold and too much in my content. I now post what ever the F I want and practice non attachment to the outcome. Knowing that the right people will find me and want to coach with me when they are ready for the transformation. Thank you Alexandra for an incredible mind expanding workshop! ✨

  • I’ve loved working with Alexandra, she’s been so supportive both professionally and emotionally. whenever I’ve been stressed about work or anything Alexandra is always my first port of call. She always has such a cool head and she’s so supportive.

  • Alexandra’s unwavering support and encouragement has played a huge part in my confidence to launch my speaking career and I’m so grateful to her for this.

    From planning to production, I’ve watched Alexandra produce complex events remaining extremely calm and grounded throughout, and always wearing a smile!

    As a psychotherapist she brings something very unique and special and can offer so much knowledge and support to speakers and performers alike.

    I can’t recommend working with Alexandra highly enough, she’s an absolute star and someone you definitely want in your corner!

  • It’s been a wonderful experience working with Alexandra. Four years ago we were not the company we are today, we have grown considerably in stature and reputation and the quality of events and Alexandra was in charge of those events. Our events might even be the best in the industry now. We have got to a level I wouldn’t event dreamt of and Alexandra has been a very big part of that.

  • Alexandra has been wonderful to work with, she has fostered a warm community and harmonious atmosphere. Alexandra has delivered her work with aplomb.

  • Man and woman holding a sign with "It's You & I" written on it, standing close together.

  • A smiling woman and a smiling man facing each other holding a small chalkboard with "You & I" written on it with a heart symbol in the center. The woman has long dark hair and wears a black top, while the man has a beard and wears a light-colored sweater against a plain background.

  • Smiling couple holding a chalkboard with 'You & I' written on it, against a white background.