Courses, Workshops, Resources

Empower Your Relationship Journey

Explore our curated courses or contact us for personalised workshops. Our work is designed to help you build connection, clarity, and lasting love—whether you’re single, engaged, part of a thriving business, in a committed relationship, navigating a breakup or more… we’re here to help your relationships.

How to Date with Intention (Coming Soon)


A guided journey for singles ready to attract meaningful connection. Learn how to understand yourself, set healthy boundaries, and approach dating with clarity and confidence.

Kiss, Connect… Chill


Our signature course for couples ready to strengthen emotional safety, intimacy, and commitment.

Perfect for engaged couples or anyone seeking a deeper, lasting partnership, this course helps you communicate clearly, build trust, and create the relationship you truly want.

Book now

Moving Forward: Healing After a Breakup

(Coming Soon)


Navigate the end of a relationship with care and clarity. Gain tools to process emotions, rebuild confidence, and open yourself to love again—on your own terms.

I’m interested in personalised workshops

Hands-on, interactive sessions tailored to your needs. For couples, individuals, or teams, our workshops deliver practical tools, real-time exercises, and guided reflection to strengthen communication, connection, and emotional resilience.

Whether it’s building stronger relationships, improving team dynamics, or preparing for high-stakes events, each workshop is engaging, actionable, and designed to create real results—leaving participants empowered, confident, and ready to thrive.

Book now

Why Our Approach Works

Our courses and workshops combine proven psychological techniques with practical, hands-on strategies to help you see real change in your relationships. You’ll learn tools that are easy to apply in daily life—whether that’s improving communication, rebuilding trust, or navigating difficult emotions.

We focus on self-awareness, emotional safety, and conscious connection, helping you understand yourself, your partner, and the dynamics at play. Each course and workshop is designed to guide you at your own pace, with self-reflection exercises, practical activities, and expert guidance so that growth isn’t just theoretical—it’s something you can experience and practice every day.

Whether you’re seeking to deepen intimacy in your relationship, navigate the complexities of dating, or enhance team dynamics in a professional setting, our offerings provide actionable insights that make a real difference. By participating, you’ll gain clarity, build confidence, and develop practical skills that support healthier connections, stronger communication, and more fulfilling interactions—both personally and professionally.

  • “The course we took with It’s You and I literally helped us find each other again, it helped us realisedhow much we were taking each other for granted, it’s unbelievable!”

  • "Wow Kiss, Connect… Chill has been very very insightful for us. Thank you so much!”

  • “The course gives you the space to see what you really want in your relationship and what your partner really needs.”

  • “You get to think and reflect about your relationship, which is not something I do everyday”

  • Alexandra has been wonderful to work with, she has fostered a warm community and harmonious atmosphere. Alexandra has delivered her work with aplomb.

  • I'm still anchoring into the new belief I seeded in Alexandra's workshop. Through her unique process of journaling and contemplation I was able to shift a limiting belief around being bold and too much in my content. I now post what ever the F I want and practice non attachment to the outcome. Knowing that the right people will find me and want to coach with me when they are ready for the transformation. Thank you Alexandra for an incredible mind expanding workshop! ✨